Tai Chi - Beginners *


April 7, 2025

The following previous moves will be reviewed in this session:

       Move
No.     Description
1.        Preparation, Facing North
2.        Part the Wild Horse's Mane -- Left, Right, Left
3.        Step Forward, Right Crane Spreads its Wings

The following new moves will be covered in this session:

       Move
No.     Description
4
.       Brush Knee (3 times)
5.       Play the lute (also called guitar and Pi Paw)

 

Desert Hills, Fitness Room
2980 S. Camino Del Sol

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